The Upanisads

The Upanishads (Sanskrit: Upaniṣads) are the ancient texts of philosophy, and commonly referred to Vedanta (the essence of Veda). The unity of Brahman (ultimate reality) and Atman (soul, self) is the core idea in all of the Upanishads. There are 108 Upanishads are associated with the Veda. 10 upaniṣads are associated with the Rigveda. 16 upaniṣads are associated with the Samaveda. 19 upaniṣads are associated with the Shukla Yajurveda. 32 upaniṣads are associated […]

Yoga Nidra

Yoga nidra means sleep with a trace of awareness. It can relax the whole system, awaken the psychic body, give one experiences of the astral plane. When you practice yoga nidra you are opening the deeper phases of your mind. At this moment, your subconscious and unconscious levels of the mind open, meanwhile the physical […]