300 hours Yoga Teacher training

About YogaShe 300 hours yoga teacher training:

Module 1: Advanced Holistic Yoga & Physiology

  • An inner yogi eye to see our body and mind              
  • The art of guiding, touching, and building a holistic Yoga class
  • Nada yoga: ways of projecting in a harmony way
  • The Upanishads and dharma

Module 2: Yin Yoga & Mindfulness

  • A life circle: Yin & Yang
  • 14 meridiens and 12 fascial lines
  • The power of effortless & stillness
  • The original mind, the purest moment

Module 3: Yoga for Specific needs

  • Yoga for women: anatomy, moon cycle and life of women
  • Senior Yoga: ways of building a safe and beneficial class for elderly
  • Yoga for relieve symptoms of medical conditions

Students already with RYT200 have completed this course will be accredited to registered as an advance yoga teacher (RYT500) by Yoga Alliance.

More inquiries: contact@yogashe.com